Well, yesterday was a completely lovely day plagued by craving for beer. And like many abstainers, I didn't wake up regretting that I didn't drink yesterday. But the thoughts of wanting to drink peppered throughout the day were more than an irritant, they were a bit alarming!
Alarming because I had been thinking that I'm "over that." So much so that I have thought about wrapping up this blog at six months because I have nothing more to say. Foolish me, I'm not cured. Foolish me, any new environment or really any new may bring out a reaction in me or at least give me pause to reflect on who I am now in this new space with myself.
Husband and I are staying at a little cabin next to a lake. All there is to do is relax and look at the water, read and get in and out of the sauna. With so much free time to do nothing I couldn't help but romanize a beer on our cabin's porch. It would taste so good, would help me relax and settle me. I know. iknowiknowiknow. Walk through the whole thing. And I did. We would run out of beer and I'd be craving more, I would be embarrassed at how many bottles we went through for our host to recycle. I would have slept terribly, I would have...I would have...but I didn't. But mentally I felt close, a nudge closer to: "I could have..."
So now what??
I'm going to sit by this lake all day, now sipping tea, listening to the birds and the rolling thunder. I will meditate soon. Finish my book today. Eat lunch, light the stove for the sauna. Stay up to watch the sun set at 10:53pm but never get dark.
In the middle of all this, if I feel shaky, I will find some blogs to read, I will listen to the Bubble Hour. I can't imagine calling a friend...but I could research an AA meeting in Portland where I could meet another another person that I could call in the future that would understand that call, who would know what to say. I sure don't know ehatI would say. "Hey friend. I feel like drinking...I know it is stupid and I shouldn't but....?" I feel dumb already. Does that make me too proud to ask for help?
See my photo of tea and my lake view from the porch. What a beautiful day, not to be squandered by my demon thoughts. I'm going to mediate, drink my tea, and love my sober life today.