Bus blogging on my way home from work. Where I actually cried. It might be my first time where I cried at work this year and it was in front of my principal. (I need some Visine to keep in my desk drawer). Being in leadership when I am a people pleaser is hard enough as it is. But to have a teacher come down to the office and literally scream at me (and the principal) over all sorts of perceived injustices made me physically ill. We had to end that “meeting” to go to an emergency meeting with the Leadership Team to learn that one of our school leaders can’t continue to work because China revoked her working visa because of her age. The two strong emotional punches in succession. I broke down back in the safety of my office as the principal came in to check on me. I feel bruised and needing tending. What to do instead of polishing off some wine? What do I read to re-center myself after being shaken?
Ways to treat myself on a Thursday evening:
I might try to do many of those things. Any combo will do.
2 Comments
Grace
5/4/2018 01:33:16 am
Sorry you had a such a bad day, sobriety does make you cry more i’m sure. We recently had a very minor bump in our car and I cried practically all day. Really not like me at all. All those things sound like excellent self care and I hope one of them works for you. I’ve been reading all your posts and I desperately need to get my buying under control so am starting a shopping ban also. Have started dozens of them and I think the very idea makes me panic and buy more! Still, as we know, got to keep trying. Sending love and a big hug tonight 🤗
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I Will Start With Water
5/4/2018 04:11:50 pm
Hello Grace,
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AuthorI used to drink with the best of them, but I don't anymore. My life is so much better for it. Archives
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